SOON

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I started working with Lou at a time when I was asking myself some big life questions. After turning 40, I felt a bit lost — I’d achieved a lot (2 beautiful children, a home in Ibiza, a business I’m proud of with a good reputation) but I kept feeling like ‘well what’s next?’ 

I was also carrying a heavy sense of “What’s my life purpose?”

From our first session, Lou created a safe, supportive space that allowed things to come up naturally. We used the “Wheel of Matrescence” to break down different areas of my life and assess where I was, which helped us identify what needed attention. Each session would begin with open-ended questions and often lead me to uncover deeper insights I didn’t even know were there. Lou gently guided the process with the right questions at the right time — helping me unpack things and see what was really going on underneath.

When I became emotional, Lou held the space with warmth and calm so I felt completely safe to express how I was feeling. She never rushed me. Instead, she listened, supported, and helped me build practical steps to address the things we uncovered. These small, manageable tasks between sessions made a huge difference. Turning insights into action helped me feel empowered, like I could actually do something to make changes.

After just four sessions, I feel completely different to where I was a few months ago. I’ve gone from feeling directionless to having clarity about where I’m heading — and even found my ‘life purpose’ along the way.

If you’re thinking about working with Lou, I can’t recommend her enough. She’s supportive, nurturing, and insightful, with a gift for turning big, messy thoughts into clear, doable steps. She’s helped me reconnect with myself, my family and my path — and for that, I’m incredibly grateful.